Brain Tips | The Story Elves - Help with writing, editing, illustrating and designing your own stories

Tips on: crucial things to know

Feel your feet

A tip about using your feet to feel calm

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H.A.L.T. (and H.A.L.T.-O)!

A tip about four simple questions to ask whenever you feel low

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My kingdom

A tip about creating a sunny place for your thoughts and feelings to dwell

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It is not happening now

A tip about brain triggers and how to quickly turn them off

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Willpower – The story of the strength starts HERE

A tip about one of your greatest strengths

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Willpower in ACTION

A tip about the remarkable uses of willpower

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Another way to think of willpower…like a MUSCLE

A tip about seeing willpower in a second way (and understanding willpower and the time of day)

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How big is a decision?

A tip about saving willpower for the important decisions

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The magic of Keystone habits

A tip about one good habit leading to another

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Using our senses to soothe!

A tip about using your senses to change your mood

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